Wellbeing Wednesday

Bringing Wellbeing to Light – Your Midweek Wellness Boost

Start your Wednesday with insight, inspiration, and connection. Wellbeing Wednesdays is a fresh new gathering for wellness enthusiasts, professionals, parents, and anyone looking to enrich their well-being.

Each week, an expert in a different area of wellness—ranging from mindfulness and stress management to nutrition, movement, and beyond—will share their knowledge in an interactive and experiential session. Expect a curated 30–40 minute talk, often including hands-on exercises, guided practices, or live demonstrations, followed by an engaging Q&A and relaxed networking with like-minded people.

💡 What’s Included?

• A thought-provoking, experiential talk by a wellness expert
• A delicious coffee or tea to kickstart your day
• A small wellbeing gift as a token of inspiration
• Time to connect with a supportive, like-minded community

📍 When & Where?

• Doors open at 7:30 AM | Talk starts at 8:00 AM | Wraps up by 9:00 AM
• Hosted at SoyLites Studio in Linden, JHB – a space with good vibes for connected conversations

🎟️ Entry: R50 per person
Book your spot online or simply walk in and join us!

Come as you are. Leave inspired.